![]() I feel so blessed to work with Monica and take control of my future. I am a results-oriented girl so this was huge encouragement to keep up these great changes. A year after making much better choices with my food, I redid my blood tests and my #’s had greatly improved and my inflammation markers were normal. She also empowers me, and many others, to take responsibility for our own choices and health. She is a huge cheerleader and will do whatever it takes to help her patients feel better. Monica cares so much about me and all of her patients. She teaches all about healthy options, but also not so healthy options and has given me information and websites to do my own checking. She has coached me in getting a lot more vegetables in my diet. ![]() Monica taught me about the wonderful uses of healthy oils. My mom has Alzheimer’s and I was determined to do what I could to prevent it and inflammation is a big component. When I had some in depth blood work done, I found that my inflammation markers were up and needed work. Functional nutrition is a holistic approach to diet that takes it a step further than the traditional science of nutrition. I had followed a low-fat diet my whole life. This badge designates that its holder has successfully completed mindbodygreen’s Functional Nutrition Coaching Program and earned the title Functional Nutrition Coach. "I started working with Monica several years ago. She is so caring, resourceful and will deliver results for you, if you are determined to follow her guidance." - Diane If you have any similar symptoms that I have experienced, do not hesitate to seek help from Monica. During this time of transformation, I have also been given the opportunity to launch a new career direction that I have been dreaming of for the last decade. I am now a completely different person who gets to enjoy so much of life without being consumed by my own symptoms and worries about my own health. Over the period of two years, I had three sets of some health concerns and diagnoses, and I sought out a plan from Monica to identify and achieve some specific health goals. This invaluable process of nutritional counseling that Monica provided has forever changed and imprinted me a new way of living: my self-image, my physical/emotional/mental health and self-care. "After I started working with Monica I went through a total mind and body transformation.
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